Relevance of Ayurveda in Modern Lifestyle
It’s true that modern technology has made life very easy and convenient for people nowadays. But along with the comforts, competition has also set in the modern lifestyle which causes extreme stress. With modern technology and lifestyle, more and more is demanded from people, which causes them acute stress. Families are breaking up due to stress, and several diseases have sprung up, the root cause of which is stress. In this rut of life, each one is left to cater to one's own needs causing a vicious cycle of stress and distress, threatening one's very existence. It’s not that times are bad, but just that people need to step up their coping capabilities, as life is getting more complexed, more competitive.
Simple Ways to Beat a Complexed Life
What better way to cope with this stressful lifestyle than Ayurveda. Ayurveda is a branch of medicine which originated and is practiced in India for more than 5000 years. It is as fresh and useful to people today as it was in the ancient times yet more relevant and applicable in these modern times. Ayurveda offers you a holistic approach to life which surfaces in little simple ways everyday.